http://www.paulmacneil.com Just another WordPress weblog Fri, 05 Dec 2008 04:17:21 +0000 http://backend.userland.com/rss092 en Back with a song... It's been a while since I last wrote A letter for the sake of good old times So I came to Uni and cleared my throat To write a letter - a verse that rhymes A year and a half has whistled by With time we grow in mind and age Time has ... http://www.paulmacneil.com/?p=5 I remember turning 40 in Richmond, Virginia and on the eve of my 40th birthday doing two back to back sessions of Bikram Hot Yoga which was 180 minutes in a 105 degree temperature room.  But I weighted what I weigh now.  Maybe I'm not in too bad of physical ... http://www.paulmacneil.com/?p=4 There's a story my dad loves to tell about something he saw at work one day.  There was a army of ants struggling to get a rather large piece of bread up a wall to their nest and he observed this activity throughout the day.  At about lunchtime they were ... http://www.paulmacneil.com/?p=3